Let’s Connect!

Schedule Your Complimentary 30-Minute Alignment Call

Sometimes the best place to begin is simply with a conversation.

Your Alignment Call is an opportunity to meet one-on-one.

I’d love to hear a little about you, your journey, and what has brought you to The Heart House.

This is also your opportunity to learn more about Dr. Valarie and The Heart House Method™

The Heart House supports women as they move through seasons of growth, change, healing, and becoming …

Body, Mind, and Spirit

Faith + Psychology + Neuroscience

Choose a day and time below that works for you.

Together, we can talk about what you’re looking for and explore

whether The Heart House feels like the right fit for this season of your life.

Hear from women who have experienced The Heart House Method™ and worked personally with Dr. Valarie in the testimonials below.

The Heart House Method™ offers a guided path toward greater awareness, healing, and meaningful change through learning the following ...

The difference between your Best Self and your Survival Self

Why are many behaviors adaptive patterns, rather than personality traits

How childhood experiences and attachment patterns can shape adult relationships.

The role of the nervous system in emotional reactions and decision-making

What do I need to do to prepare for the call?

The resources you will need for our calls are:

  • For Apple, you can download the Zoom App on your phone so we can meet face-to-face virtually for our call and our sessions.

  • Complete the Heart House Discovery Form to provide background information and progress the conversation with Dr. Valarie.

  • After you sign up with The Heart House, we will email you a DocuSign link so you can sign the waiver and disclosure form for privacy, copyright, and sharing protections.

True Testimonials

From the Heart

  • Dr. Valarie meeting you and having the honor to work with you has been absolutely life changing!

    I want to sincerely thank you for helping me as a woman understand the way I process my emotions and how all of this stuff is connected! How my brain is accustomed to patterns and how to break all unhealthy patterns. I have so much respect and care for you! Loving you always for you diligent heart wanting to see me grow and thrive in all I do! Love, O

  • I have so much respect and care for you! Loving you always for you diligent heart wanting to see me grow and thrive in all I do!

    Before starting, I was experiencing the worst heartbreak of my life. The breakup of a seven-year relationship felt like a death. I was overwhelmed with grief, sadness, regret, and emotional pain. I struggled to understand why I had made certain choices throughout the relationship, and I found myself blaming myself for everything. There were moments when I didn’t want to leave my bed, and when I realized I was having thoughts that concerned me, I knew I needed help beyond what I could manage on my own.

  • If you feel that pull, listen to it. Seeking help is not a sign of weakness, it is an act of courage and self-love.

    There is no shame in asking for help. Sometimes prayer, family, and friends are part of the healing journey, and sometimes God also places professionals in our lives to help us heal. This gave me a safe space to process my pain, understand myself better, and begin rebuilding my life. You do not have to suffer in silence. Healing is possible, and you deserve the support you need to get there.

  • Dr. Valarie made me feel comfortable, and she never judged me in any situation. She was truly there for me, and I am so grateful that I made the decision to start this journey last year. It has completely changed me.

    Having Dr. Valarie as my coach was one of the best experiences for me. There were many things that happened throughout my childhood and adulthood that I didn’t fully understand or know how to process. I am someone who doesn’t usually like to talk about what truly hurts me. I often pushed my pain aside and never took the time to fully express what I was feeling inside the hurt, the betrayal, and the feeling of being unloved.

    I was not a fan of getting help at first, but last year I decided to take a chance and be part of this program, and it was the best decision I could have made. Talking with Dr. Valarie helped me realize that I was not alone. She guided me through my pain, helping me face it, sit with it, and begin to heal my wounds.

    It was not easy for me, but after each session, I felt myself gaining confidence and clarity. I came to understand that my past does not define me, and that I still have the power to create my future, set my own boundaries, and protect my peace.

    ~J from Philadelphia, PA